Vision:
It’s just another day in paradise...
Your boss didn’t appreciate a well thought out proposal
you worked on for weeks...one of your direct reports did not
finish something they had promised and you had to have in
at that very moment...you were overwhelmed by too much work
and too little time in which to do it...one of the other departments
with which you had to work purposefully put up road blocks
to getting things done...an angry client called in the middle
of doing a dozen other things...and so on.
Before learning more about emotional intelligence, this would
have ruined your entire month!
These days, instead of getting stressed out, you keep your
cool…you look at potentially stressful situations with
wider perspectives now that you are practicing emotional self
management tools...solutions are clearer, they just seem to
flow, and you get it all done more quickly...your communications
are clearly more effective and persuasive…lots of people,
including your boss, smile at you more and ask your opinion
on important issues...your team is energized, everyone seems
to be acting more positively and jumping right in.
You know you are working at new level of creativity and productivity--and
people notice. Your future is bright!
Learning Objectives:
- Define Emotional Intelligence and link
it to success, and personal and professional effectiveness
- Provide tools which equip people to operate
at a higher level of Emotional Intelligence, that is,
to operate with new skills to help them manage their own
emotional reactivity to all of the challenges they are
experiencing and will face in the future
- The tools are simple, user-friendly,
scientifically validated and can be used in-the-moment
to improve communications skills, personal and team effectiveness,
creativity, and productivity.
- This all develops greater self-esteem
and confidence in one’s leadership abilities in both
one’s professional and one’s personal life.
- This program has been "field tested"
by some of the world’s best companies and found to
hold up to the rigors of testing in the real life situations
that challenge real leaders and teams. Some of these companies
are: Motorola, Hewlett-Packard, Canadian Imperial Bank
of Commerce, National Semiconductor, a Fortune 100 information
technology firm, one of the top food and beverage companies,
etc.
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Experiential Activities:
Learn and practice tools, developed by the Institute
of Heart Math, which enhance Emotional Intelligence:
- FREEZE-FRAME(R) - the core tool to quiet
noise and stress in one’s system to generate greater
mental clarity, wider and new perspectives, and more intuitive
flow through, promoting greater creativity and productivity.
- MAPPING - learn how to use this tool
at deeper, more meaningful levels.
- INTUTIVE COMMUNICATION - how to be more
effective from both the listener as well as the speaker
point of view.
- ASSET/DEFICIT ANALYSIS - determine where
energy leaks and drains on the system are and use the
tools to develop solutions.
Attendee Take-Aways:
Practice and use of the tools provided in this Emotional
Intelligence program will help you to:
Manage Emotional Reactiveness (anger/frustration/discouragement/fear)
to both people and situations. Maintain better emotional
balance
Stay Motivated in spite of people or events. Stay
solidly grounded.
Focus Energy on What Can Be Influenced or Controlled
– Not being drained by worries of what "might
be" or concerned about what is outside of the individual’s
control.
Develop More Self-Confidence - a greater belief in
self and in personal ability to interact and lead others.
Listen More, Talk Less. Inspire trust, build relationships.
Manage Relationships More Effectively - Communicate
more effectively in conflict situations. Maintain respect
and appreciation for associates while developing and leading
and implementing effective solutions to problems.
Develop More Empathy – Increase your ability
to understand a problem or situation from another’s
point of view.
Gain Greater Clarity - Make faster, better decisions,
trusting in personal intuition or "gut" to see
solutions.
Increase Personal Effectiveness and Productivity
- Identify more and different creative alternatives as actions
or solutions to projects or assignments, as well as managing
priorities more effectively.
Be More Flexible, Resilient in the Face of Change
– Increase personal innovation, and ability to think
"out of the box".
Increase Personal and Professional Balance - Gain
more enjoyment out of life.
Reduce Stress and Worry - Decrease physical symptoms
of stress, such as sleeplessness, high blood pressure, indigestion,
headaches, to improve health.
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